Comments on: When Should I Drink Muscle Milk?

By: admin

admin — Tue, 10 Jan 2012 23:37:20 +0000

@Annika: If you want to lose weight then use as a meal replacement (breakfast or lunch), to gain weight use before going to bed. You can also take this before or after workouts, the important this is to meet your daily protein requirement for the weight that you are targeting.

By: admin

admin — Tue, 10 Jan 2012 23:35:09 +0000

@Coco: To lose weight it is recommended to use a meal replacement and to gain weight it is best to use before going to sleep. Using it before/after or during a workout is optional and ok to do. However it is best to use it the best way that you body adapts to the ingredients. If you get nausea from taking a supplement before a workout then use after a workout. If you’ve got time to drink a shake an hour before your workout then that is good too.

By: admin

admin — Tue, 10 Jan 2012 23:28:54 +0000

@Bryan: Take Muscle Milk before or after your workouts and then again before going to bed for muscle building. Also be sure to follow a good muscle building routine along with a healthy diet for your muscles.

By: admin

admin — Tue, 10 Jan 2012 23:28:04 +0000

@Josh: You can drink Muscle Milk when you feel it is right or buy consulting a trainer. I would recommend you take it before your first workout and after your last workout or before going to bed.

By: admin

admin — Tue, 10 Jan 2012 23:26:45 +0000

@Ally: I would suggest you pick a taste of a flavor that you like best. Fortunately Muscle Milk has a huge selection! My favorite is chocolate chip cookie dough or cake batter!

By: admin

admin — Tue, 10 Jan 2012 23:24:16 +0000

@Ben: I recommend that you stick to Collegiate. CytoSport created Muscle Milk Collegiate to meet the needs of college athletes which has been outlined under NCAA® (National Collegiate Athletic Association) bylaw 16.5.2.2 for nutritional supplements.

By: admin

admin — Tue, 10 Jan 2012 23:20:14 +0000

@John: I recommend taking it an hour before working out and then before going to bed. Best of luck!

By: Annika

Annika — Fri, 30 Dec 2011 16:10:11 +0000

Hi, I’m 5’4 and 128lbs. I’m going to start working out 3 to 4 times a week like I used to and I’m wondering about how long into starting my workout routine should I start drinking muscle milk?

By: Coco

Coco — Wed, 28 Dec 2011 06:10:07 +0000

So basically I can drink it before or after a workout and still get the same results?

By: bryan

bryan — Tue, 20 Dec 2011 19:53:45 +0000

I am about 5′ 9″ and weigh about 125 pounds. I exercise about 4 times per week with heavy weights but I don’t gain any weight or show any results. Does anyone have tips for me? And if I want to gain mass, when should I drink my muscle milk?