Comments on: When Should I Drink Muscle Milk?

By: admin

admin — Mon, 23 Apr 2012 19:14:20 +0000

@Tean: I recommend you take Muscle Milk after your workouts or before going to bed for the best results.

By: admin

admin — Mon, 23 Apr 2012 19:13:11 +0000

@Lucia: Like any other protein supplement, you cannot take it without committing to a serious workout routine. I recommend you take it either before or after your workout OR as a meal replacement. Do not take it before going to bed or on days that you do not workout, not until you have lost weight and want to build more muscle.

By: admin

admin — Mon, 23 Apr 2012 19:12:05 +0000

@Jessie: Hi Jessie, Muscle Milk is a great source of energy, I recommend you take a ready to go shake an hour before your meet. Best of luck!

By: admin

admin — Mon, 23 Apr 2012 19:10:56 +0000

@Angela: Hi, first off congrats on the birth of your baby! To lose weight try Muscle Milk light as a meal replacement for 1 meal each day. Workout at least 3 times a week and drink lots of water.

By: admin

admin — Mon, 23 Apr 2012 19:09:41 +0000

@John: At 17 you are still able to easily lose weight then people of older age. It is important you commit to a workout routine at least 3 days a week, eat only healthy foods and drink only water. Muscle Milk light is a good choice but use it as a meal replacement for 1 meal each day.

By: admin

admin — Mon, 23 Apr 2012 19:08:31 +0000

@Victor: If you are looking to gain mass then it is best to take muscle milk after workouts and before bed time. If you also need to lose weight then try Muscle Milk light and do not drink before bedtime, only after workouts or as a meal replacement for 1 meal.

By: admin

admin — Mon, 23 Apr 2012 19:07:15 +0000

@Andy: Hi, to lose fat use Muscle Milk light and mix it with water. Drink it after workouts or as a meal replacement for one meal of your choice. Remember to eat a healthy diet, drink lots of water and workout at least 3 times a week.

By: admin

admin — Mon, 23 Apr 2012 19:06:18 +0000

@BJR: I’d recommend you eat a healthy breakfast and only take muscle milk as a meal replacement if you don’t have time for a healthy lunch or after you finish work drink a ready to go shake and then have a healthy dinner. Remember to drink lots of water!

By: admin

admin — Mon, 23 Apr 2012 17:05:28 +0000

@Lynette : You’ve got the right idea, use less if you are using this protein powder to fill in calories, or try the Ready to Drink version after your workouts.

By: Tean

Tean — Mon, 23 Apr 2012 03:47:15 +0000

Im 15 & I Play Linebacker/Running Back. Im 5’10 198 & by next season Im trying to weigh around no less than 205 going in to my junior season. I lift 3 days a week & I run track 2 days. Should I drink Muscle Milk every night before bed or No??