Muscle Milk Ingredients

Many people wonder what are the Muscle Milk ingredients? The ingredients are printed on the label of Muscle Milk products but here they are listed and explained.

Muscle Milk Ingredients:

Evopro is a custom protein made my Cytosport
Peptide and amino acid matrix designed to mimic the nitrogen components found in a human mother’s milk (micellar alpha and beta caseins and caseinates, whey concentrates rich in alpha-lactalbumin, whey isolates, whey peptides, purified bovine colostrum extract rich in secretory IgA and IGF-1, glutamine peptides, l-taurine, lactoferrin).

Leanlipids trans fat free lipid complex selected for their thermogenic and unique energy properties (canola oil, sunflower oil, enzyme engineered polyunsaturated long-chain vegetable oils, MCTs, l-carnitine)
fructose, maltodextrin, cocoa powder, cytovite I, vitamin and mineral premix consisting of (vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, thiamine monohydrate, riboflavin, niacinamide, pyridoxine HCL, cyanocobalamin, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, and zinc oxide)
creatine GCC, our proprietary
endogenous creatine precursor (glycocyamine, betaine anhydrous)
natural flavors
lo han fruit extract (natural sweetener)
stevia (natural sweetener)
chromium nicotinate.

When to Take Muscle Milk: Muscle Milk is among the best tasting protein supplements. To take it just mix 2 scoops of the protein powder in 10-12 oz of water or with low fat milk.

Before Workouts: You can take Muscle Milk before a workout to help your body get pumped up with the many nutrients it provides.

After Workouts: Taking Muscle Milk after your workout helps your body recover from your workout and build muscle while you rest.

Before Going to Sleep: Some people like to take Muscle Milk before going to sleep, this is recommended for those looking to gain weight. Taking Muscle Milk before you go to sleep will help your body wake up more anabolic since your body breaks down muscle for energy while you sleep.

Muscle Milk Side Effects: There are no severe side effects reported from taking Muscle Milk. As with any protein supplement you should take it as instructed and along with a proper workout routine.