Creatine GCC
Your body naturally makes creatine but with Creatine GCC you get an extra boost of support.

Cytosport has developed a unique method to increase the product of creatine in your body and as many know muscle use creatine as energy. By taking muscle milk your body produces more creatine then it normally does. This means that your body is creating it’s own supply of creatine except your getting more of it. The ingredient in Muscle milk, Creatine GCC, takes out the toxic homocysteine which is bad for growing lean and healthy muscle.

EvoPro
The Best and Natural Anabolic Protein-Amino Blend.

Muscle Milk isn’t literally milk from muscles. The name was given becuase the creators wanted to find a supplement that worked like mother’s milk, which contains a high amount of proteins for healthy growth. EvoPro is packed with complex proteins, peptides, and amino acids that helps your grow muscle tissue faster just like a mother’s milk helps a baby grow. EvoPro contains alpha and beta micellar caseins, a-Lactalbumin, lactoferrin, glutamine peptides, and more.

LeanLipids
Get Lean with Healthy Fats

Human milk makes it own type of fat that aid leanness while saving energy in the body. This also triggers thermogensis which helps the protein and amino acids to be used for muscle growth. LeanLipids also help your body retain minerals that are essential to muscle contraction and these lipids are also a great source for serious athletes.

Muscle Milk Benefits Overview:

- Creatine GCC – Increased Anabolic Creatine Output
- Micellar Proteins – Stimulate Muscle Synthesis
- LeanLipids – “Designer” Fats Promote Leaness
- Growth Peptides – Boost Nitrogen Balance
- Complete A-ß Caseins, Peptides, & Lactalbumins – Trigger New Growth
- Lactoferrin – Increase Oxygen Delivery
- Secretory IGA – Fight Overtraining
- Zero Lactose

Muscle Milk Ingredients:

Evopro is a custom protein made my Cytosport
Peptide and amino acid matrix designed to mimic the nitrogen components found in a human mother’s milk (micellar alpha and beta caseins and caseinates, whey concentrates rich in alpha-lactalbumin, whey isolates, whey peptides, purified bovine colostrum extract rich in secretory IgA and IGF-1, glutamine peptides, l-taurine, lactoferrin).

Leanlipids trans fat free lipid complex selected for their thermogenic and unique energy properties (canola oil, sunflower oil, enzyme engineered polyunsaturated long-chain vegetable oils, MCTs, l-carnitine)
fructose, maltodextrin, cocoa powder, cytovite I, vitamin and mineral premix consisting of (vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, thiamine monohydrate, riboflavin, niacinamide, pyridoxine HCL, cyanocobalamin, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, and zinc oxide)
creatine GCC, our proprietary
endogenous creatine precursor (glycocyamine, betaine anhydrous)
natural flavors
lo han fruit extract (natural sweetener)
stevia (natural sweetener)
chromium nicotinate.

When to Take Muscle Milk: Muscle Milk is among the best tasting protein supplements and it is taken just like other muscle building shakes except it has a better taste! Plus its unique formula will help your reach your goals faster. To get started you can buy the Ready-to-Drink Muscle Milk products that come in several flavors or you can also buy it in powder form. If you have the powder then simply mix 2 scoops in 10-12 oz. of water or low fat milk if you are looking to gain weight.

The time in which you take your shake depends on your preference. Some take Muscle Milk Before, During or after workouts.

Before & During Workouts: By taking Muscle Milk before and during your workout you fill your body up with the nutrients it needs to grow lean muscle mass. You can take Muscle Milk before a workout to help your body get pumped up with the many nutrients it provides.

After / Post Workouts: Taking Muscle Milk after your workout helps your body recover from your workout and build muscle while you rest. After workouts, your body is in a catabolic state. By drinking Muscle Milk after your workout you help reverse this muscle breakdown by “tricking” the body into muscle synthesis.

Before Going to Sleep: Some people like to take Muscle Milk before going to sleep, this is recommended for those looking to gain weight. Taking Muscle Milk before you go to sleep will help your body wake up more anabolic since your body breaks down muscle for energy while you sleep. When you sleep you go into a catabolic period. While you sleep you also fast and your body can break down your hard earned muscle tissue for energy. Drinking Muscle Milk before going to bed gives your body the energy it needs while you are sleeping without breaking down your muscles and that’s why you wake up more anabolic.

Muscle Milk Side Effects: As with any protein supplement you should take it as instructed and along with a proper workout routine. As with all muscle building supplements, Muscle Milk should be taken in moderation along with a workout regimen. Many are worried about the high amount of “fat” in Muscle Milk however this isn’t the same fat found in junk food. The “fat” in muscle milk is fast burning fat which is used to feed your muscles so it can grow bigger and stronger.

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Before Workouts or During Workouts

If you want to drink your Muscle Milk before you start your workout be sure to take it at least 30 minutes before your workout so your body absorbs the nutrition it provides for your workout. Don’t take it a minute before you start working out because you may end up feeling nauseous. By taking Muscle Milk before and during your workout you fill your body up with the nutrients it needs to grow lean muscle mass.

After Workouts / Post Workout

It’s immediately after your workout that your body is craving vitamins and minerals to grow muscle. That is why if you drink Muscle Milk after your workout then be sure to take it within an hour or less after you finish workout out. After workouts, your body is in a catabolic state. By drinking Muscle Milk after your workout you help reverse this muscle breakdown by “tricking” the body into muscle synthesis.

Before Going to Bed/Sleep

Muscle Milk also suggests that drinking this protein supplement before going to bed is beneficial to help increase muscle mass and weight. When you sleep you go into a catabolic period. While you sleep you also fast and your body can break down your hard earned muscle tissue for energy. Drinking Muscle Milk before going to sleep gives your body the energy it needs while you are sleeping without breaking down your muscles and therefor you wake up more anabolic. This is not recommended if you are trying to lose weight and best for those who are trying to gain weight.

Taking Muscle Milk as a Meal Replacement

Muscle Milk also works as a great meal replacement because it contains a high amount of calories. Of course you shouldn’t replace all your meals with this supplement as you should also have a healthy diet rich in veggies and fruits. It is best used as a replacement for your lunch either before or after a workout. This is the best choice if you want to use Muscle Milk to lose weight.

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With Muscle Milk many people are concerned with the high amount of fat that it contains. While some people comment that the fat or ingredients in Muscle Milk is unhealthy this is actually untrue. Muscle Milk only contains safe ingredients, but lets take a deeper look.

The fat used in Muscle Milk aids your muscles to help them burn off the unhealthy fat and feed them the protein they need and this type of fat is also converted into energy to help you improve your performance during your workouts so you can get ripped. Of course the fat in Muscle Milk isn’t the unhealthy fat that you find in unhealthy foods, that type of fat is different and not helpful at all for your muscle building goals.

However, because of the high amount of protein in Muscle Milk it is best used as a meal replacement and it works even best if you are trying to gain weight and gain lean muscle mass. If you are going to use Muscle Milk it should be used along with a proper muscle building workout.

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Both men and women can use Muscle Milk and Musckle Milk Light to help grow lean healthy muscle mass and to improve their performance during workouts as well.

Buy Muscle Milk in the following presentations:
Muscle Milk Ready-To-Drink
Muscle Milk Protein Powder
Muscle Milk Protein Bars
Muscle Milk n’ Oats

Although Muscle Milk has become very popular during these recent years there are still a few who have questions on whether Muscle Milk is bad for you or have any side effects. This is only natural as every muscle building supplements is always questioned on their safety and it is wise and important that you do research on the supplement you are going to buy and use.

As with every protein supplement, Muscle Milk should be consumed with moderation. Muscle Milk is proved to improve your performance during workouts, help you recover from workouts and aid your muscles in growing lean muscle to help you get ripped.